I help leaders who don't want to settle for a good enough life. If you want to work less, make more, and end the guilt and overwhelm then sign up for my newsletter today!
Hey it's Shayla, thank you for attending our Evolve Workshop: The Art of Saying No, here's a recap if you missed it.
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Pro Tip: If you want to make sure you never miss a workshop, sign up for our Evolve VIP list to be the first to be invited and receive direct calendar invites. Sign up here! Hi Friend, Thank you for joining us for “The Art of Saying ‘No’: Reclaiming Your Time and Priorities.” We hope you found the workshop enlightening and empowering, and that you came away with valuable strategies to better manage your time and set effective boundaries. If you missed the session, or if you’d like a recap of what we covered, here are a few key takeaways: 1. Understanding the Need to Say Yes: We explored the reasons behind our compulsion to say yes, including the “tragedy of the high performer” and the impact of opportunity costs on our personal and professional lives. 2. Start Strategic, Stay Strategic: We discussed the importance of aligning with your business strategy and effectively communicating your priorities to avoid being overwhelmed with requests that lead you off track. 3. The Magic Explanation: We shared techniques on how to say ‘no’ politely and effectively by explaining your current commitments and suggesting alternatives that respect your time and the requester’s needs. 4. Interactive Exercises: Participants engaged in role-playing scenarios to practice saying no in a supportive environment, helping to build confidence in setting boundaries. We’d love to hear your thoughts on the workshop and any further questions you might have. Your feedback is invaluable for improving our sessions and making sure they meet your needs. Looking to dive deeper? We encourage you to sign up for our 1:1 year long coaching transformation program where Shayla can help you develop a personalized strategy to reclaim your time and prioritize what truly matters. Click below to schedule your free 1:1 coaching consult.
Thank you once again for being part of our community. Stay tuned for more resources and upcoming workshops!
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Hi! I'm Shayla
I help leaders who don't want to settle for a good enough life. If you want to work less, make more, and end the guilt and overwhelm then sign up for my newsletter today!
Hi Friend, Shayla here. And I'm geeky excited to share this week's podcast with you. I'm starting to feature client spotlights and Ellie is up first. She is a true 5%er. Check out the episode detail below. She said within six months she 4x'd her investment financially, and 10x'd it in happiness. 🎙️ This week on the podcast Client Spotlight: Ellie – You Should Be Grateful (But You Want More) She had global experience, serious skills, and still got passed up for a role she could’ve crushed. We...
Hey 5% Club Waitlist, -Silly little people do silly little things- If you get a spot in 1:1 coaching, this is one of the first skills I’ll teach you—because it changes everything. You know when someone at work is condescending, rude, inappropriate, or just trying to get under your skin. I call it “silly little people doing silly little things.” How to stay unbothered—even when the office chihuahuas start yapping. My dog has it mastered. She's a German Shepherd and last week while we were...
Set Big Goals and Transform your Life: Learn how to become the person who can achieve anything you want. The magic of setting big goals isn’t just in achieving them—it’s in who you become along the way. Before you dive into your 2025 goals, ask yourself: Who do I need to become to make this happen? Who will I be after achieving my goal? 💡 Who before how. Next, think about what life might throw at you that could knock you off course. Spoiler alert: Your brain will get really creative with...